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Northwest Hiker

Heart Health

The story of my recovery from the heart attack:

Three months after my heart attack I was so weak that I could not even push a grocery cart. I was getting discouraged and very disappointed in the rate of my recovery. I was extremely grateful to even be alive, but I was beginning to think that I was going to spend the rest of my life in this weaken and incapacitated state.

Shortly after my heart attack, a close friend of my wife sent a book to me about heart health. I never opened the book or had any desire to read about snake oil cures. I had the worlds best cardiologist, and I didn't need some home remedy. However, at this point in my recovery, I was not getting stronger, I was getting weaker.

So, I figured that I had nothing to lose, and picked up the book and read the first chapter. I could not believe my eyes. The first chapter was about me. The experience of the male heart attack victim in the first chapter was parallel to my own. I continued to read. Each chapter opened my eyes to a whole new way of looking at heart health.

The very next day I mentioned to a coworker what I had read in this book, and he surprised me with his own story of a heart attack and his road to recovery. This friend of mine was part of a home business that encouraged wellness through use of specifically designed products for diet and heart health. We both agreed to bring our data to work the next day and compare notes.

The next day I laid my book on the desk and he set his box of heart health nutritional drinks on the desk and we compared ingredients. Wow... I was blown away by the coincidence. The very nutrients that the book encouraged for heart health were in the drink that my friend was marketing.

Needless-to-say, I purchased the drinks and faithfully began a regiment of daily supplementing my diet with this heart health drink. I am living proof of either one incredible coincidence, or one incredible placebo effect, or a truly remarkable supplement to heart health. Within one month I was climbing the steepest and most challenging areas of the Columbia River Gorge with strength and vigor that I have not had since my twenties.

If you have read this testimony to this point, I strongly urge you to consider purchasing the book that was sent to me and that I finally read.

The Sinatra Solution

by Dr. Stephen Sinatra

Also, please consider using the products that my friend shared with me, to which I attribute the return to good health. My wife, Casey, has been very supportive of my use of these supplimental products for my heart health, and decided to give the diet program a try. Well, it has been four months for both of us, and I'm alive and strong and climbing mountains, and my wife has lost 37 pounds! This program is a life style change, not a diet. And it works. This is not a quick solution, but a new way of life that is practical and promotes well being. Here are her before and after pictures to illustrate the point:

Health Coach

Casey Stilwell,

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